Get treatment and support for your mental healthcare needs.
Our services
Therapy
At our practice we combine talk therapy, EMDR, IFS and CBT to support healing and resilience. These methods provide space to process emotions, address trauma, and reshape negative thought patterns for lasting personal growth.
60 mins | $200
EMDR Intensives
Our EMDR intensives are 3-hour sessions over one, two, or three days, it’s an accelerated approach to healing trauma. These sessions allow you to process trauma and provides meaningful progress and lasting relief.
Prices based on package selection.
Vision Board Workshop
A transformative workshop to reflect on 2024, set empowering intentions for 2025, and create a vision board that aligns with your goals and enhances well-being. RSVP now to reserve your spot, we have limited spots available!
December 30, 2024 | 5:30pm-6:30pm
Includes materials and light snacks | $50.00
Menopause Book Club
We offer a quarterly Menopause Book Club, open to all—no need to be a current client to join. We provide a supportive space to connect, share experiences, and discuss the complexities of this transformative time in life.
January 14, 2025 to March 25, 2025
Seven biweekly, 60 minute meetings | $45.00